"Self Care is not a Luxury, it's a Necessity" Contest

 

"Self Care is not about burning yourself out and taking a day to recover... It needs to happen in small moments every day." 

- KARINA BIRCH

 


 

Nominate someone in your life who needs a hand in finding time for themself. Nominate someone who might need a little help with discovering their own self care routine and deserves to feel spoiled and pampered with Karina's Self Care Favourites. 

Here's how to enter:

FACEBOOK

Share your nomination by commenting on our post. Just ensure that you:

 

You can also create your own post to nominate your person. Just ensure that you:

  • Explain why they deserve Karina’s Self-Care Favourites.
  • Tag @rockymountainsoap in the post.
  • Your post is publicly viewable.

 

INSTAGRAM

Share your nomination by commenting on our post. Just ensure that you:

 

You can also create your own post to nominate your person. Just ensure that you:

  • Explain why they deserve Karina’s Self-Care Favourites.
  • Tag @rockymountainsoapco in the image.
  • Your post is publicly viewable.

 

TWITTER

Share your nomination by commenting on our post. Just ensure that you:

  • Explain why they deserve Karina’s Self-Care Favourites.
  • Tag the nominee (or keep it a secret!) and/or add a photo if you like.

 

You can also create your own post to nominate your person. Just ensure that you:



     Nominate as many people in your life as you like, just don't forget to tell us why they deserve a little self-care loving. Contest closes on Sunday, March 31, 2019. Full contest terms and conditions