December 22, 2017

These no-bake Gingerbread Energy Bites are gluten-free, dairy-free, vegan with no added sugar. They’re super easy to whip up for a healthy holiday delight you can feel awesome about. And.. they’re delicious!

Here’s the details:
1 cup of pitted dates*
1/4 cup of dried cranberries*
½ cup almonds (raw or roasted, depending on your preference)
½ cup cashews (same as above)
¼ cup of chia seeds
½ tablespoon blackstrap molasses
½ tsp vanilla
¼ tsp ground ginger
¼ tsp cinnamon
⅛ tsp nutmeg
A pinch of salt
½ cup unsweetened dried coconut flakes (optional)

Makes 10-15 servings, depending on size.
*As an optional first step, plump your dates and cranberries in a bowl of water for 10-15 minutes. It adds moisture and helps to bring out the natural flavours.

Step 1.

Place everything (except the coconut flakes) into a food processor. Combine for a few minutes until everything is well mixed. A ball of dough may form.

Step 2.

Roll into balls and finish by rolling into flakes of coconut until fully covered.

Step 3.

Enjoy! Can be kept in the refrigerator for up to 1 week or freeze for future enjoyment.

Also in Blog

Tackling Body Odour in Teens
Tackling Body Odour in Teens

February 14, 2018

Puberty is TOUGH. Remember when you were an awkward string bean?! Body parts would grow overnight, unwanted hairs would sprout in places they didn’t before and a new funky odour...

Read More
A Complete list of Vegan Rocky Products
A Complete list of Vegan Rocky Products

February 06, 2018

We know that becoming vegan was an immensely important decision to you and that it is not always a walk in the park when it comes to shopping, whether it...

Read More
Long Live Love Letters
Long Live Love Letters

February 05, 2018

Free printable card below.Modern day 'love letters' come in all forms. These days a 'love letter' might be a heartfelt text, a puppy video sent to cheer your up, an...

Read More
DIY Yoga Mat Cleaner
DIY Yoga Mat Cleaner

January 31, 2018

Yoga is extremely accessible to all shapes, sizes, ages and abilities – almost anyone can participate because modifications are always available to those that need them. As a result, yoga...

Read More