The Best Essential Oils for Energy

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Getting active, in any way, during winter can be a big ask. It’s more enticing to wrap yourself in a cozy blanket than to tackle that ambitious list of goals you set. So there’s no shame in admitting to needing a little energy boost to get your brain or body into gear! Did you know that essential oils can actually help boost your energy?Whether you've hit that notorious 2pm mental slump or you’re trying to get motivated to get sweating,...

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7 Ways to Sweat It in winter

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As part of our 30 Day Deodorant Challenge, we’re encouraging you to sweat it during winter in any way that suits you best. We’ve compiled a short list of simple ways you can get active during the colder months that are both fun and trending for 2017. 1. Live Stream Classes Cost: Free to $ Intensity: Easy to Moderate What’s so good about it?This is one to watch in 2017. These are fitness classes that you can do at home...

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How We Make Our Bath Bombs

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Can you believe that every single bath bomb we sell is handmade in our Canmore workshop? Here’s a 60second peek behind the scenes showing how we make our Minty Eucalyptus Bath Bomb with simple, fresh ingredients, and the work that goes into each. Good news, our handmade bath bombs are currently 5 for $21. See the full bath bomb collection.

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Should I Be Dry Brushing?

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Brushing your skin with a stiff bristled brush? This may sound a wee bit painful, especially to those of us with sensitive skin. But you'd be surprised at how good it feels and the many benefits it has for your skin. It's common knowledge that our skin is our largest organ, but we tend to downplay the huge role it plays in our health. It is not only are body's front-line defence against environmental factors, but it is responsible for a...

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The Story of Our New Holiday Gift Sets

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The holidays are a time of celebration and caring. It’s a time when we show gratitude to those around us and thank them for the love and kindness we’ve shared with them throughout the year. With this in mind, we've handcrafted some beautiful new holiday gift sets that your friends and family will love. Each gift set is filled with a collection of our favourite products, made from 100% natural, fresh, and simple ingredients.

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The Power of Peppermint

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It's no surprise that peppermint is one of the most important and commonly used essential oils. Who could possibly resist this cool and refreshing scent? With it's many therapeutic properties, peppermint easily earned the title as the world's oldest medicine. This minty ingredient is loaded with Omega 3 fatty acids, vitamin A & C, calcium, iron, potassium, and magnesium. It'll whip dry winter skin and blemish-prone skin into shape in no time, while leaving you feeling cool, calm and collected. Try some...

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