Ways to Say “I love You” Without Using Words

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Love holds an endless ability in the ways in which it can be expressed through beautiful actions. We wanted to take a moment to recognize the ways people are able to show their love to another person, without using words. Our workshop team in Canmore were asked if they would like to share any examples of the ways their partners say ‘I love you’ to them, without actually saying those three famous words. There were two wonderfully consistent themes: The Rocky...

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Valentine’s Gift Ideas for Everyone

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Valentine’s Day isn’t exclusively for those with a significant other. It’s a day in the year that we reserve to recognize love. Whether that’s a love you have for a partner, a friend or yourself, it’s a wonderfully human moment to recognize that love comes in many forms, and there are many ways to share it. FREE The ideas are endless! Here are a few for inspiration. Hide a few surprises love notes that your Valentine will find throughout the day....

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Winter Wellness Woes & Natural Ways to Tackle Them

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Wellness is a widely used term. The dictionary defines it as, ‘The quality or state of being healthy in body and mind, especially as the result of deliberate effort’. Looking after the wellness of body and mind in winter, for not only yourself but your family too, requires ongoing energy. But you shouldn’t have to feel like the colder months are an uphill battle for wellness. Here are a few simple and natural ways to tackle those common winter wellness...

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The Best Essential Oils for Energy

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Getting active, in any way, during winter can be a big ask. It’s more enticing to wrap yourself in a cozy blanket than to tackle that ambitious list of goals you set. So there’s no shame in admitting to needing a little energy boost to get your brain or body into gear! Did you know that essential oils can actually help boost your energy?Whether you've hit that notorious 2pm mental slump or you’re trying to get motivated to get sweating,...

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7 Ways to Sweat It in winter

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As part of our 30 Day Deodorant Challenge, we’re encouraging you to sweat it during winter in any way that suits you best. We’ve compiled a short list of simple ways you can get active during the colder months that are both fun and trending for 2017. 1. Live Stream Classes Cost: Free to $ Intensity: Easy to Moderate What’s so good about it?This is one to watch in 2017. These are fitness classes that you can do at home...

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How We Make Our Bath Bombs

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Can you believe that every single bath bomb we sell is handmade in our Canmore workshop? Here’s a 60second peek behind the scenes showing how we make our Minty Eucalyptus Bath Bomb with simple, fresh ingredients, and the work that goes into each. Good news, our handmade bath bombs are currently 5 for $21. See the full bath bomb collection.

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