Warm summer nights call for drinks on the patio outside. We’ve been feeling inspired by the freshness of ingredients like mint from the herb garden and one of our favourite refreshing go-tos: lemongrass.
Nutritionally, lemongrass is a good source of vitamin A and C, folic acid, magnesium, zinc, copper, iron, potassium, calcium and manganese. Lemongrass oil boasts a number of other benefits, such as being a natural astringent and antibacterial. We are especially keen on it right now as it helps to cool you down.
Here’s a recipe for a cooling Lemongrass Summer Spritzer with ginger, mint and lemon to enjoy on a hot day - not to mention how beautiful and Instagrammable it is!
Makes 2-3 servings.
It is well known, at this point, that this little root packs a powerful anti-inflammatory punch. Turmeric has been used for thousands of years in Traditional Chinese and Ayurvedic Medicine...Read More
You're approaching the campsite at the end of a long day exploring outside sporting a lovely aroma of a sweat, sunscreen, and bug spray. The feet are aching, the tent...Read More
Breakouts - busted! Our Breakout Buster is a cult-favourite that helps to calm and relieve acne spots, cold sores and ease the itch of bug bites. It is blended with...Read More