Karina's Self Care Tips

"Self care is not about burning yourself out and taking a day to recover… it needs to happen in small moments every day.”
- Karina Birch

Karina shares her thoughts on self-care and how she makes time for herself. She’s also put together her self-care favourites.


Pomegranate Day Cream $36.00 CAD
Vanilla Coconut Body Lotion $20.00 CAD
Lemongrass Natural Hand Cream $11.50 CAD
Serenity Bath Salts $6.00 CAD